Have Good Self-discipline

Self-discipline is an important development that many children struggle with. Spending time in nature can help children slow down, consider their options and make direct connections between cause and effects.

Access to Nature Nurtures Self-Discipline

This study focuses on the positive benefits to inner city youth, particularly girls, from access to green spaces for play. Even a view of green settings enhances peace, self-control, and self-discipline. While the results are most notable for girls, the evidence is not limited to the positive impact on girls. (Original Research)

Taylor, Andrea Faber; Frances E. Kuo; and William C. Sullivan. "Views of Nature and Self-Discipline: Evidence from Inner City Children." In the Journal of Environmental Psychology, 21, 2001. © 2001 Academic Press. Available on the Web site of the University of Illinois Urbana-Champaign, at

Nature Makes You Nicer

Increased time in nature makes one nicer, enhances social interactions and more.

Study: Weinstein, N., Przybylski, A. K., & Ryan, R. M. (2009). “Can nature make us more caring? Effects of immersion in nature on intrinsic aspirations and generosity.” Personality and Social Psychology Bulletin, 35, 1315-1329.